If you suffer from varicose veins, the cold winter period will probably leave you feeling a little concerned. After all, it’s likely that you’ve read various horror stories over the years. Thankfully, the good news is that keeping your situation under control is a lot easier than most people first fear. Nevertheless, it’s vital that you take responsibility for your varicose veins in the winter right away.
Here’s all you need to know about varicose veins and cold weather to stay healthy throughout this winter period and beyond.
Varicose Veins during the Winter Season
Why are varicose veins worse in winter?
Enlarged varicose veins can surface at any time, bringing a world of discomfort and pain. Symptoms to look for include:
- Lumpy veins that are blue and dark purple.
- Swollen feet.
- Aching legs and muscle cramps.
- Dry, itchy skin covering the vein itself.
Varicose veins are usually a sign of weak vein walls and valves. However, a range of other factors such as being overweight, underactive, and poor circulation can all increase the likelihood of varicose veins appearing. The cold weather and unhealthy winter habits make this time of the year more dangerous than most.
Moreover, you may not even notice the varicose veins as the throbbing feet and muscle cramps can easily be dismissed as something else. Unfortunately, this will only make matters worse, which is why you must learn to pay greater attention ASAP.
Preventing varicose veins this winter
As with many health issues, prevention is the best form of protection by far. You may be wondering things like, should I use hot or cold water for varicose veins? There are several steps on how to relieve pain from varicose veins.
Empower yourself to fight back against the threat of varicose veins throughout winter. You can use these five best home remedies for varicose veins:
- Stay active – The winter weather encourages you to stay inside, but it’s important to remain active at all times. Find time to stretch the legs in the morning and evening too.
- Avoid tight clothes – Wearing tight trousers may keep you warm but it can harm the blood circulation to make varicose veins more pronounced.
- Stop smoking – Varicose veins aren’t the only reason to quit smoking but the fact that smoking can harm circulation should not be ignored.
- Eat well – Good nutrition plays a huge part in controlling varicose veins in winter, especially if the activity levels are down. Hydration is crucial too.
- Elevate the legs – Resting the legs in an elevated position a couple of times each day can stop the blood from flowing in the wrong direction.
Incorporate these remedies right away, and the positive results should shine through.
Treat Varicose Veins at Las Vegas Vein Center
Sadly, nothing you do can guarantee that your varicose veins will remain under control. If a flare-up does occur, it’s imperative that you get your legs seen to right away. The longer you leave the problem untreated, the worse the damage will become.
Here at the Las Vegas Vein Center, Dr. R.Carullo and the team can provide an array of services to manage the pain and discomfort while also reducing the appearance of those veins. If you’re worried that the varicose veins are beginning to cause problems, give us a call right away. Call us today at 702-852-2020 and see how we can help to heal with a Las Vegas Vein Center varicose vein treatment.